Agoura Boxing

PLEASE CHECK OUT “THE AGOURA BOXING GYM” ON FACEBOOK FOR MORE UPDATES GYM AND BOXER PICTURES.

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AGOURA BOXING

AGOURA BOXING HAS ACTUALLY BEEN AROUND UNDER ONE NAME OR ANOTHER FOR A COUPLE OF YEARS. WE STARTED OUT AS THOUSAND OAKS BOXING THEN WE RELOCATED TO AGOURA HILLS AND BECAME AGOURA BOXING. WE CATER TO THE WHOLE FAMILY WITH KIDS AND ADULT CLASSES DAILY. THE COACHES AT AGOURA BOXING ARE ALL CURRENT OR EX- FIGHTERS WITH MANY YEARS OF INTERNATIONAL BOXING EXPERIENCE. WE NOT ONLY PRODUCE BOXERS BUT ALSO CONDITION ATHELETES CROSS-TRAINING FROM A VARIETY OF SPORTS. WE TEACH EVERYONE TO FIGHT, FROM LEARNING THE BASIC PRINCIPLES OF BOXING TO COMPETEING IN AMATEUR AND OLYMPIC STYLE TOURNAMENTS TO PROFESSIONAL PRIZE FIGHTING. WE ALSO PROMOTE LOCAL FIGHTERS AND SET UP LOCAL TOURNAMENTS . CHECK OUT( WWW.THERON-PHOTOGRAPHY.COM) TO VIEW OUR FIGHT PICTURES OF THE TOURNAMENTS WE HELD TO SHOW CASE THE SKILLS OF THE BOXERS AND MMA FIGHTERS THAT WE TRAIN.

WE EMPLOY INTERVAL TRAINING TO MAXIMIZE FITNESS AND ADULT CLASSES LAST 90 MINUTES. DURING THAT TIME, MEMBERS CAN BURN OVER 1000 CALORIES! SINCE FIGHTERS MUST ‘CUT WEIGHT’ FOR THEIR BOUTS, WEIGHT LOSS IS A SPECIALITY WITH AGOURA BOXING AND OUR COACHES GUIDE MEMBERS ON THEIR PERSONAL DIETS, COUNSELLING THEM ON WHAT AND WHEN TO EAT TO GET THE BEST OUT OF YOUR WORKOUTS, TO BURN FAT, BUILD MUSCLE AND TONE UP.

AGOURA BOXING OFFERS A VARIETY OF CLASSES AT DIFFERENT TIMES, SO KEEP CHECKING THE SCHEDULE FOR MORE EXITING CLASSES AS THEY OCCUR. AT THE MOMENT THE GYM IS OPEN DAILY MONDAY THROUGH THURSDAY FROM 4.30 PM TO 8.30 PM, FRIDAYS FROM 6.00 PM TILL 7.30 PM FOR OPEN WORKOUT AND SATURDAY FROM 11.00 AM TILL 2.00 PM. HOURS WILL CHANGE AS WE ADD MORE CLASSES.

AGOURA BOXING IS A VERY WARM AND FRIENDLY PLACE TO TRAIN AT, FROM OUR YOUNGEST MEMBER MATT AT 7 YEARS OLD TO DAVE AT 54 YEARS OLD, OUR MEMBERS ARE TEACHERS, LAWYERS, SALES PEOPLE, NURSES, REALTORS, SCHOOL KIDS, STAY AY HOME PARENTS, GRANDADS, AUNTS AND UNCLES, MOTHERS AND FATHERS. WE ARE EVERYDAY PEOPLE WITH NO ATTITUDES AND YOU ARE ALLWAYS GREATED WITH A SMILE, WE LOOK FORWARD TO SEEING YOU AT THE GYM.

WARNING – PARTICIPATION OF BOXING CLASSES MAY LEAD TO EXTREME FITNESS AND WEIGHT LOSS